How do we care for our own spirits?

Learn to live artfully
Pause, be still, reflect
Savour, appreciate, wonder
Consider, reconsider
Take time
Be mindful, pay attention
Reminisce
Pray, relax
Be with, centre
Give expression to your soul
Be human, be authentic
HOPE

Love this, so true and meaningful. I shall print it out bigbig and pin it on my bulletin board lol

ps/ i need to start taking pictures...